New PDF release: Actividades saludables que alargan la vida: Más de setenta

By Various

ISBN-10: 8415193726

ISBN-13: 9788415193722

Actividades saludables que alargan los angeles vida es una guía con ilustraciones a colour que nos propone de forma práctica, sencilla y muy visible 12 actividades físicas que con sus correspondientes ejercicios nos ayudarán a mantenernos en forma y a conseguir una vida más saludable.

Las actividades que encontrarás a través de los eleven capítulos de este libro te proporcionarán resultados espectaculares con una mínima inversión de tiempo. Después de las técnicas de respiración y los estiramientos ya estamos preparados para el operating o el método Pilates, sin olvidar formas de moverse tan lúcidas como eficaces: bailar es una gran fuente de bienestar.

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Extra info for Actividades saludables que alargan la vida: Más de setenta ejercicios para vivir más y mejor

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Actividades saludables que alargan la vida: Más de setenta ejercicios para vivir más y mejor by Various

by Christopher

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